Calories in Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag: 188 kcal per 100 g

Per 100 g
Calories188 kcal
Protein4.9 g
Carbs29.6 g
Fat4.8 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag?

Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag has 188 kcal per 100 g.

How much protein is in Durum wheat, pre-cooked, seasoned, cooked, in a microwaveable bag?

4.9 g of protein per 100 g.

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