Calories in Date, flesh and skin, pitted, dried: 287 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 287 kcal |
| Protein | 1.8 g |
| Carbs | 64.7 g |
| Fat | 0.3 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Date, flesh and skin, pitted, dried?
Date, flesh and skin, pitted, dried has 287 kcal per 100 g.
How much protein is in Date, flesh and skin, pitted, dried?
1.8 g of protein per 100 g.
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