Calories in Crunchy Wheat Flakes Cereal (Harris-Teeter Inc.): 322 kcal per 100 g
| Per 100 g | Per serving59 g | |
|---|---|---|
| Calories | 322 kcal | 190 kcal |
| Protein | 8.5 g | 5 g |
| Carbs | 78 g | 46 g |
| Fat | 1.7 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Crunchy Wheat Flakes Cereal (Harris-Teeter Inc.)?
Crunchy Wheat Flakes Cereal (Harris-Teeter Inc.) has 322 kcal per 100 g, or 190 kcal per serving.
How much protein is in Crunchy Wheat Flakes Cereal (Harris-Teeter Inc.)?
8.5 g of protein per 100 g.