Calories in Cracked Wheat With Toasted Vermicelli (Ziyad): 83 kcal per 100 g

Per 100 gPer serving182 g
Calories83 kcal151.1 kcal
Protein3.3 g6 g
Carbs18.7 g34 g
Fat0.4 g0.7 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cracked Wheat With Toasted Vermicelli (Ziyad)?

Cracked Wheat With Toasted Vermicelli (Ziyad) has 83 kcal per 100 g, or 151.1 kcal per serving.

How much protein is in Cracked Wheat With Toasted Vermicelli (Ziyad)?

3.3 g of protein per 100 g.

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