Calories in Cottage Cheese (Alta Dena): 88 kcal per 100 g

Per 100 gPer serving113 g
Calories88 kcal99.4 kcal
Protein13.3 g15 g
Carbs3.5 g4 g
Fat2.2 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cottage Cheese (Alta Dena)?

Cottage Cheese (Alta Dena) has 88 kcal per 100 g, or 99.4 kcal per serving.

How much protein is in Cottage Cheese (Alta Dena)?

13.3 g of protein per 100 g.

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