Calories in Cooked Quinoa (Melissa's): 129 kcal per 100 g

Per 100 gPer serving140 g
Calories129 kcal180.6 kcal
Protein4.3 g6 g
Carbs22.9 g32.1 g
Fat2.1 g2.9 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cooked Quinoa (Melissa's)?

Cooked Quinoa (Melissa's) has 129 kcal per 100 g, or 180.6 kcal per serving.

How much protein is in Cooked Quinoa (Melissa's)?

4.3 g of protein per 100 g.

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