Calories in Cooked Ham (White Rose): 107 kcal per 100 g
| Per 100 g | Per serving28 g | |
|---|---|---|
| Calories | 107 kcal | 30 kcal |
| Protein | 17.9 g | 5 g |
| Carbs | 3.6 g | 1 g |
| Fat | 3.6 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cooked Ham (White Rose)?
Cooked Ham (White Rose) has 107 kcal per 100 g, or 30 kcal per serving.
How much protein is in Cooked Ham (White Rose)?
17.9 g of protein per 100 g.