Calories in Cooked Ham (Deep South): 132 kcal per 100 g

Per 100 gPer serving38 g
Calories132 kcal50.2 kcal
Protein13.2 g5 g
Carbs2.6 g1 g
Fat4 g1.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cooked Ham (Deep South)?

Cooked Ham (Deep South) has 132 kcal per 100 g, or 50.2 kcal per serving.

How much protein is in Cooked Ham (Deep South)?

13.2 g of protein per 100 g.

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