Calories in Cooked ham, choice, rind less defatted: 115 kcal per 100 g

Per 100 g
Calories115 kcal
Protein19.6 g
Carbs1.9 g
Fat3.2 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Cooked ham, choice, rind less defatted?

Cooked ham, choice, rind less defatted has 115 kcal per 100 g.

How much protein is in Cooked ham, choice, rind less defatted?

19.6 g of protein per 100 g.

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