Calories in Coconut Flakes Toasted Cereal, Coconut Flakes (Nature's Promise): 383 kcal per 100 g
| Per 100 g | Per serving60 g | |
|---|---|---|
| Calories | 383 kcal | 229.8 kcal |
| Protein | 10 g | 6 g |
| Carbs | 65 g | 39 g |
| Fat | 11.7 g | 7 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Coconut Flakes Toasted Cereal, Coconut Flakes (Nature's Promise)?
Coconut Flakes Toasted Cereal, Coconut Flakes (Nature's Promise) has 383 kcal per 100 g, or 229.8 kcal per serving.
How much protein is in Coconut Flakes Toasted Cereal, Coconut Flakes (Nature's Promise)?
10 g of protein per 100 g.