Calories in Cheez-It, Grooves, Crispy Cracker Chips, Sharp White Cheddar (Cheez-It): 483 kcal per 100 g

Per 100 gPer serving29 g
Calories483 kcal140.1 kcal
Protein10.3 g3 g
Carbs65.5 g19 g
Fat20.7 g6 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cheez-It, Grooves, Crispy Cracker Chips, Sharp White Cheddar (Cheez-It)?

Cheez-It, Grooves, Crispy Cracker Chips, Sharp White Cheddar (Cheez-It) has 483 kcal per 100 g, or 140.1 kcal per serving.

How much protein is in Cheez-It, Grooves, Crispy Cracker Chips, Sharp White Cheddar (Cheez-It)?

10.3 g of protein per 100 g.

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