Calories in Cereal (Post): 362 kcal per 100 g

Per 100 gPer serving58 g
Calories362 kcal210 kcal
Protein10.3 g6 g
Carbs81 g47 g
Fat1.7 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cereal (Post)?

Cereal (Post) has 362 kcal per 100 g, or 210 kcal per serving.

How much protein is in Cereal (Post)?

10.3 g of protein per 100 g.

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