Calories in Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers: 343 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 343 kcal |
| Protein | 17.1 g |
| Carbs | 60 g |
| Fat | 7.1 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers?
Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers has 343 kcal per 100 g.
How much protein is in Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers?
17.1 g of protein per 100 g.
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