Calories in Cauliflower Mash (Fresh & Easy): 95 kcal per 100 g

Per 100 gPer serving189 g
Calories95 kcal179.6 kcal
Protein2.1 g4 g
Carbs12.7 g24 g
Fat4.8 g9.1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cauliflower Mash (Fresh & Easy)?

Cauliflower Mash (Fresh & Easy) has 95 kcal per 100 g, or 179.6 kcal per serving.

How much protein is in Cauliflower Mash (Fresh & Easy)?

2.1 g of protein per 100 g.

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