Calories in Bran Flakes Whole Wheat With Bran Cereal, Bran Flakes (Great Value): 310 kcal per 100 g

Per 100 gPer serving29 g
Calories310 kcal89.9 kcal
Protein10.3 g3 g
Carbs79.3 g23 g
Fat1.7 g0.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bran Flakes Whole Wheat With Bran Cereal, Bran Flakes (Great Value)?

Bran Flakes Whole Wheat With Bran Cereal, Bran Flakes (Great Value) has 310 kcal per 100 g, or 89.9 kcal per serving.

How much protein is in Bran Flakes Whole Wheat With Bran Cereal, Bran Flakes (Great Value)?

10.3 g of protein per 100 g.

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