Calories in Bran Flakes Cereal, Bran Flakes (Shoprite): 308 kcal per 100 g
| Per 100 g | Per serving39 g | |
|---|---|---|
| Calories | 308 kcal | 120.1 kcal |
| Protein | 10.3 g | 4 g |
| Carbs | 79.5 g | 31 g |
| Fat | 2.6 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bran Flakes Cereal, Bran Flakes (Shoprite)?
Bran Flakes Cereal, Bran Flakes (Shoprite) has 308 kcal per 100 g, or 120.1 kcal per serving.
How much protein is in Bran Flakes Cereal, Bran Flakes (Shoprite)?
10.3 g of protein per 100 g.
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