Calories in Boneless & Skinless Swai (Kroger): 150 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 150 kcal | 169.5 kcal |
| Protein | 18.6 g | 21 g |
| Carbs | 0 g | 0 g |
| Fat | 8 g | 9 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Boneless & Skinless Swai (Kroger)?
Boneless & Skinless Swai (Kroger) has 150 kcal per 100 g, or 169.5 kcal per serving.
How much protein is in Boneless & Skinless Swai (Kroger)?
18.6 g of protein per 100 g.
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