Calories in Black Forest Ham (Boar's Head): 138 kcal per 100 g
| Per 100 g | Per serving269 g | |
|---|---|---|
| Calories | 138 kcal | 371.2 kcal |
| Protein | 10.8 g | 29.1 g |
| Carbs | 16 g | 43 g |
| Fat | 3.4 g | 9.1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Black Forest Ham (Boar's Head)?
Black Forest Ham (Boar's Head) has 138 kcal per 100 g, or 371.2 kcal per serving.
How much protein is in Black Forest Ham (Boar's Head)?
10.8 g of protein per 100 g.
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