Calories in Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised: 190 kcal per 100 g

Per 100 g
Calories190 kcal
Protein36.1 g
Carbs0 g
Fat4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised?

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised has 190 kcal per 100 g.

How much protein is in Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised?

36.1 g of protein per 100 g.

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