Calories in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw: 142 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 142 kcal |
| Protein | 21.6 g |
| Carbs | 0 g |
| Fat | 5.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw has 142 kcal per 100 g.
How much protein is in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw?
21.6 g of protein per 100 g.