Calories in Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised: 196 kcal per 100 g

Per 100 g
Calories196 kcal
Protein29.8 g
Carbs0.1 g
Fat8.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised?

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised has 196 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised?

29.8 g of protein per 100 g.

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