Calories in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled: 189 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 189 kcal |
| Protein | 28.2 g |
| Carbs | 1.1 g |
| Fat | 8 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled has 189 kcal per 100 g.
How much protein is in Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled?
28.2 g of protein per 100 g.