Calories in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw: 137 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 137 kcal |
| Protein | 21.4 g |
| Carbs | 0 g |
| Fat | 5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw?
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw has 137 kcal per 100 g.
How much protein is in Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw?
21.4 g of protein per 100 g.
Foods
- Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
- Beef, minced steak, 5% fat, cooked
- Beverages, tea, hibiscus, brewed
- Broth or stock, meat and vegetables, dehydrated and reconstituted
- Cherry juice, tart
- Cockerel in red wine sauce
- Coffee, powder, instant
- Crustaceans, spiny lobster, mixed species, raw