Calories in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked: 194 kcal per 100 g

Per 100 g
Calories194 kcal
Protein29 g
Carbs0 g
Fat8.2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked?

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked has 194 kcal per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked?

29 g of protein per 100 g.

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