Calories in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised: 211 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 211 kcal |
| Protein | 31.9 g |
| Carbs | 0 g |
| Fat | 9.3 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 211 kcal per 100 g.
How much protein is in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?
31.9 g of protein per 100 g.
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