Calories in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised: 225 kcal per 100 g

Per 100 g
Calories225 kcal
Protein32.2 g
Carbs0 g
Fat10.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 225 kcal per 100 g.

How much protein is in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?

32.2 g of protein per 100 g.

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