Calories in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw: 146 kcal per 100 g

Per 100 g
Calories146 kcal
Protein21 g
Carbs0 g
Fat7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw?

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw has 146 kcal per 100 g.

How much protein is in Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw?

21 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator