Calories in Atlantic wakame (Alaria esculenta), dried or dehydrated: 201 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 201 kcal |
| Protein | 12.2 g |
| Carbs | 13.3 g |
| Fat | 1.5 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Atlantic wakame (Alaria esculenta), dried or dehydrated?
Atlantic wakame (Alaria esculenta), dried or dehydrated has 201 kcal per 100 g.
How much protein is in Atlantic wakame (Alaria esculenta), dried or dehydrated?
12.2 g of protein per 100 g.