Calories in Ancient Whole Grain Blend (Manitou Trading Company): 356 kcal per 100 g

Per 100 gPer serving45 g
Calories356 kcal160.2 kcal
Protein11.1 g5 g
Carbs73.3 g33 g
Fat2.2 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Ancient Whole Grain Blend (Manitou Trading Company)?

Ancient Whole Grain Blend (Manitou Trading Company) has 356 kcal per 100 g, or 160.2 kcal per serving.

How much protein is in Ancient Whole Grain Blend (Manitou Trading Company)?

11.1 g of protein per 100 g.

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