Calories in Ancient Grain Hot Cereal (Purely Elizabeth.): 378 kcal per 100 g

Per 100 gPer serving45 g
Calories378 kcal170.1 kcal
Protein15.6 g7 g
Carbs66.7 g30 g
Fat7.8 g3.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Ancient Grain Hot Cereal (Purely Elizabeth.)?

Ancient Grain Hot Cereal (Purely Elizabeth.) has 378 kcal per 100 g, or 170.1 kcal per serving.

How much protein is in Ancient Grain Hot Cereal (Purely Elizabeth.)?

15.6 g of protein per 100 g.

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