Calories in 7/9 Iqf Tilapia Fillets (Sea Best): 130 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 130 kcal | 146.9 kcal |
| Protein | 28.3 g | 32 g |
| Carbs | 0 g | 0 g |
| Fat | 1.8 g | 2 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 7/9 Iqf Tilapia Fillets (Sea Best)?
7/9 Iqf Tilapia Fillets (Sea Best) has 130 kcal per 100 g, or 146.9 kcal per serving.
How much protein is in 7/9 Iqf Tilapia Fillets (Sea Best)?
28.3 g of protein per 100 g.