Calories in 3/5 Oz Swai Fillet (Sea Best): 88 kcal per 100 g
| Per 100 g | Per serving113 g | |
|---|---|---|
| Calories | 88 kcal | 99.4 kcal |
| Protein | 18.6 g | 21 g |
| Carbs | 0 g | 0 g |
| Fat | 0.9 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in 3/5 Oz Swai Fillet (Sea Best)?
3/5 Oz Swai Fillet (Sea Best) has 88 kcal per 100 g, or 99.4 kcal per serving.
How much protein is in 3/5 Oz Swai Fillet (Sea Best)?
18.6 g of protein per 100 g.
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