Calories in 12 Yellow Toco Shells (Fresh & Easy): 469 kcal per 100 g

Per 100 gPer serving32 g
Calories469 kcal150.1 kcal
Protein6.3 g2 g
Carbs65.6 g21 g
Fat18.8 g6 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 12 Yellow Toco Shells (Fresh & Easy)?

12 Yellow Toco Shells (Fresh & Easy) has 469 kcal per 100 g, or 150.1 kcal per serving.

How much protein is in 12 Yellow Toco Shells (Fresh & Easy)?

6.3 g of protein per 100 g.

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