Calories in 12 Grain Bread, 12 Grain (Oroweat): 263 kcal per 100 g

Per 100 gPer serving38 g
Calories263 kcal99.9 kcal
Protein13.2 g5 g
Carbs44.7 g17 g
Fat6.6 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in 12 Grain Bread, 12 Grain (Oroweat)?

12 Grain Bread, 12 Grain (Oroweat) has 263 kcal per 100 g, or 99.9 kcal per serving.

How much protein is in 12 Grain Bread, 12 Grain (Oroweat)?

13.2 g of protein per 100 g.

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