Calories in Wheat, hard white: 342 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 342 kcal |
| Protein | 11.3 g |
| Carbs | 75.9 g |
| Fat | 1.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Wheat, hard white?
Wheat, hard white has 342 kcal per 100 g.
How much protein is in Wheat, hard white?
11.3 g of protein per 100 g.
Foods
- Anchovy, fillets, salted, in sunflower oil, semi-preserved, drained
- Breakfast cereals, rich in fibre, with chocolate, fortified with vitamins and minerals
- Chard, swiss, raw
- Chili pepper, raw
- Cream and similar, fat content unknown (average)
- Dark chocolate, more than 40% cocoa, for cooking, bar
- Durum wheat pre-cooked, whole grain, cooked, no added salt
- Eel, roasted/baked