Calories in Wheat, hard red winter: 327 kcal per 100 g

Per 100 g
Calories327 kcal
Protein12.6 g
Carbs71.2 g
Fat1.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Wheat, hard red winter?

Wheat, hard red winter has 327 kcal per 100 g.

How much protein is in Wheat, hard red winter?

12.6 g of protein per 100 g.

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