Calories in Waffle, plain, frozen, ready-to-heat, microwave: 298 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 298 kcal |
| Protein | 6.7 g |
| Carbs | 45.4 g |
| Fat | 9.9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Waffle, plain, frozen, ready-to-heat, microwave?
Waffle, plain, frozen, ready-to-heat, microwave has 298 kcal per 100 g.
How much protein is in Waffle, plain, frozen, ready-to-heat, microwave?
6.7 g of protein per 100 g.
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