Calories in Rye grain: 338 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 338 kcal |
| Protein | 10.3 g |
| Carbs | 75.9 g |
| Fat | 1.6 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Rye grain?
Rye grain has 338 kcal per 100 g.
How much protein is in Rye grain?
10.3 g of protein per 100 g.