Calories in Rusk, wholemeal: 389 kcal per 100 g
| Per 100 g |
|---|
| Calories | 389 kcal |
|---|
| Protein | 11.3 g |
|---|
| Carbs | 66 g |
|---|
| Fat | 5.9 g |
|---|
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Rusk, wholemeal?
Rusk, wholemeal has 389 kcal per 100 g.
How much protein is in Rusk, wholemeal?
11.3 g of protein per 100 g.
Foods
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- Biscuit (cookie), shortbread, commercial, whith vegetal fat
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- Chia, seed, dried
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