Calories in Rolls, hard (includes kaiser): 293 kcal per 100 g

Per 100 g
Calories293 kcal
Protein9.9 g
Carbs52.7 g
Fat4.3 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Rolls, hard (includes kaiser)?

Rolls, hard (includes kaiser) has 293 kcal per 100 g.

How much protein is in Rolls, hard (includes kaiser)?

9.9 g of protein per 100 g.

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