Calories in Ray, raw: 91.9 kcal per 100 g

	Per 100 g
Calories	91.9 kcal
Protein	21.4 g
Carbs	0.5 g
Fat	0.5 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Ray, raw?

Ray, raw has 91.9 kcal per 100 g.

How much protein is in Ray, raw?

21.4 g of protein per 100 g.

Foods

• Hush puppies, prepared from recipe
• Molokhia powder (dried jute leaves)
• Poultry paupiette
• Bacon bits, meatless
• Beef, short ribs, braised or boiled
• Cake, pudding-type, chocolate, dry mix
• Cauliflower, boiled
• Cod liver, canned, drained

Macro calculator · TDEE calculator