Calories in Porridge oats, unfortified: 381 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 381 kcal |
| Protein | 10.9 g |
| Carbs | 70.7 g |
| Fat | 8.1 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Porridge oats, unfortified?
Porridge oats, unfortified has 381 kcal per 100 g.
How much protein is in Porridge oats, unfortified?
10.9 g of protein per 100 g.
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