Calories in Oat flakes: 369 kcal per 100 g

Per 100 g
Calories369 kcal
Protein10.6 g
Carbs57.7 g
Fat7.8 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Oat flakes?

Oat flakes has 369 kcal per 100 g.

How much protein is in Oat flakes?

10.6 g of protein per 100 g.

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