Calories in New Zealand spinach, raw: 14 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 14 kcal |
| Protein | 1.5 g |
| Carbs | 2.5 g |
| Fat | 0.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in New Zealand spinach, raw?
New Zealand spinach, raw has 14 kcal per 100 g.
How much protein is in New Zealand spinach, raw?
1.5 g of protein per 100 g.
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