Calories in Mountain yam, hawaii, raw: 67 kcal per 100 g

Per 100 g
Calories67 kcal
Protein1.3 g
Carbs16.3 g
Fat0.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Mountain yam, hawaii, raw?

Mountain yam, hawaii, raw has 67 kcal per 100 g.

How much protein is in Mountain yam, hawaii, raw?

1.3 g of protein per 100 g.

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