Calories in Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made: 189 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 189 kcal |
| Protein | 10.6 g |
| Carbs | 1.2 g |
| Fat | 14.7 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made?
Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made has 189 kcal per 100 g.
How much protein is in Molokhia,beef-based mdish with jute mallow (or nalta jute), home-made?
10.6 g of protein per 100 g.