Calories in Maamoul, date: 390.5 kcal per 100 g

Per 100 g
Calories390.5 kcal
Protein5.6 g
Carbs66.8 g
Fat12.9 g

Source: Published food composition data. Values are from the source database. Brands and recipes vary.

How many calories are in Maamoul, date?

Maamoul, date has 390.5 kcal per 100 g.

How much protein is in Maamoul, date?

5.6 g of protein per 100 g.

Foods

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