Calories in Ham and cheese loaf or roll: 241 kcal per 100 g

Per 100 g
Calories241 kcal
Protein13.6 g
Carbs4 g
Fat18.7 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Ham and cheese loaf or roll?

Ham and cheese loaf or roll has 241 kcal per 100 g.

How much protein is in Ham and cheese loaf or roll?

13.6 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator