Calories in Chia Milled Seeds (Dole): 500 kcal per 100 g
| Per 100 g | Per serving30 g | |
|---|---|---|
| Calories | 500 kcal | 150 kcal |
| Protein | 16.7 g | 5 g |
| Carbs | 43.3 g | 13 g |
| Fat | 30 g | 9 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Chia Milled Seeds (Dole)?
Chia Milled Seeds (Dole) has 500 kcal per 100 g, or 150 kcal per serving.
How much protein is in Chia Milled Seeds (Dole)?
16.7 g of protein per 100 g.
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