Calories in Wheat, soft white: 340 kcal per 100 g
| Per 100 g |
|---|
| Calories | 340 kcal |
|---|
| Protein | 10.7 g |
|---|
| Carbs | 75.4 g |
|---|
| Fat | 2 g |
|---|
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Wheat, soft white?
Wheat, soft white has 340 kcal per 100 g.
How much protein is in Wheat, soft white?
10.7 g of protein per 100 g.
Foods
- Beef, ground, cooked (average)
- Pork, fresh, variety meats and by-products, mechanically separated, raw
- Animal fat, bacon grease
- Beans, great northern, boiled
- Beef, minced steak, 20% fat, raw
- Big Mac (McDonald's)
- Fish oil, salmon
- Fish on skewer
Macro calculator · TDEE calculator